by Colleen Rowe | Jul 25, 2020 | be well - live well, daily living, energy, mental health, mood and emotions, Uncategorised
Spoiler alert: You don’t need to learn the latest remedies, nor change who you are or how you think. This article was originally published in ThriveGlobal on July 23, 2020: https://thriveglobal.com/stories/how-to-reclaim-enjoyment-and-energy-every-day/ What if...
by Colleen Rowe | May 28, 2017 | be well - live well, daily living, energy, mental health, mood and emotions
“Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.” Vivian Greene Rain as a metaphor for life’s experiences and challenges Imagine rain as a metaphor for life’s experiences and challenges....
by Colleen Rowe | May 21, 2017 | be well - live well, daily living, energy, mental health, mood and emotions
Why is it that on some days you can bounce out of bed looking forward to the day ahead but on other days, despite sleeping well, it is so hard to get up? Why are there some things that, despite your best intentions, just don’t get done? Can you consistently do things...
by Colleen Rowe | May 14, 2017 | be well - live well, body and brain, daily living, energy, mental health, mood and emotions
During your daily activities, what determines whether you achieve the result you want? What are the factors that establish whether you get pleasure from doing a particular task, and whether you are satisfied with the outcome? When you wake up do you look forward to...
by Colleen Rowe | May 3, 2017 | be well - live well, body and brain, daily living, mood and emotions
The things we do each day shape our lives and give our lives meaning and purpose (or not). What is it that makes what we do meaningful? Why doesn’t putting more effort into life make it more rewarding? Will life be more satisfying if I do more or if I do less? A quick...
by Colleen Rowe | Dec 22, 2016 | daily living, energy, mood and emotions, pain
Life’s roller-coaster. Do you look forward to your everyday life? The daily grind mixed with the highs and lows; each day adding to the next as life evolves? Or have health problems or major life events stopped you from living the life you desire? Our...
