by Colleen Rowe | May 14, 2017 | be well - live well, body and brain, daily living, energy, mental health, mood and emotions
During your daily activities, what determines whether you achieve the result you want? What are the factors that establish whether you get pleasure from doing a particular task, and whether you are satisfied with the outcome? When you wake up do you look forward to...
by Colleen Rowe | May 3, 2017 | be well - live well, body and brain, daily living, mood and emotions
The things we do each day shape our lives and give our lives meaning and purpose (or not). What is it that makes what we do meaningful? Why doesn’t putting more effort into life make it more rewarding? Will life be more satisfying if I do more or if I do less? A quick...